I offer individual telehealth sessions via Zoom with a focus on Somatic therapy practices

Coaching - utilizing Human Synergistics system

Getting started is simple. Reach out through my contact form, click the consult button I’ll walk you through the next steps and answer any questions along the way.

My approach goes beyond traditional talk therapy by helping you understand and work directly with your nervous system. Drawing from trauma-informed, somatic, and evidence-based approaches, we focus not only on your thoughts and emotions, but also on how stress, trauma, and life experiences are held in the body. Together, we create a space where healing is not about fixing you, but about helping your mind and body reconnect with their natural capacity for resilience, regulation, and wellbeing.

The inital consultation call is free to see if we are a good fit.

First intake session $240

75 min sessions $215

60 min sessions $200

if using insurance- you may be responsible for co-pay and/or deductible